boxing benefits mental health

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Ravi Mohan channels Thalapathy Vijay’s ‘mindspace right now’ with intense boxing session, fitness expert explains how workout boosts strength, stamina and mental health

Entertainment August 17, 2026

How Ravi Mohan’s fitness routine is inspired by ‘Jana Nayagan’ actor Vijay’s ‘Mindspace’. Last month, the Tollywood actor Ravi Mohan…